Is It Better To Weigh Yourself On Carpet Or Tile

When your weekly weigh in rolls around don t hop on the scale after drinking a bottle of water or eating a meal.

Is it better to weigh yourself on carpet or tile.

And this makes sense says mackay as more people have easy access to a solid floor than to a deep shag pile carpet. Carpet is really inaccurate and the best reading will be on a tile wood flat surface also the evenness of the floor plays a role in the reading as well. Now i thought the carpet would of added like 1kg so i carried on weighing myself in my room. Carpet isn t a great place for your scale.

If a scale is on carpet uneven tile or wood it can also appear to be calibrated poorly says kantor. My brother did a test between carpet and tile just to see the difference and the difference was about 30 lbs lighter than his actual weight. The right way to weigh yourself. Suddenly i ve dropped 6 5 kg.

I might look into getting a better scale soon with increments by the tenth of a pound. Then this morning i thought i should just see what the difference was in the bathroom. Hard wood flooring concrete or level ceramic tile would be a good location for your scale. For the most accurate weight weigh yourself first thing in the morning.

Cut back on the chow mein for a.